Tuesday, 4 June 2013

Personal development is meaningless without focus. Why self-confidence and happiness are unsustainable without rational living. Distractions generate stress and anxiety

Contrary to trains, cars can change direction at the driver's will. Along the highway, billboards invite us to stop by and visit all sorts of tourist attractions. On the car radio, advertisers present us their wares, some useful and convenient, others pricey and counter-productive.

Personal development is meaningless without focus


Distractions are many and increase by the hour. The longer the trip, the harder it becomes to keep the vehicle on the right track. If you carry passengers in your car, they will express their views about what you are trying to do. "Turn around and return," you will be told, "stop and let it go."

Our environment offers us support at the same time that it places obstacles in our path. Physical barriers are visible and material problems can be directly faced. If you experience hunger or extreme discomfort, your attention will seldom be deviated from the issue at hand. Pressing needs demand immediate action.

Stonewalls will seldom prevent your progress, since they can circumvented. Nor the price of gasoline, food, and lodging. Your delays will be caused more often by doubts than by certainties. Your lack of progress will be more frequently due to shifting convictions than to insufficient means.

Self-confidence and happiness are unsustainable without rational living


Thinking is not automatic. Observing reality and reaching correct conclusions requires effort. Focusing your mind on what is relevant involves selecting and discarding. Establishing goals and taking consistent action demands concentration. No one but yourself is going to ensure that your current concerns are aligned with your long-term interests.

Unless you remind yourself daily of your priorities, chances are that you will spend your time dealing with the latest emergency, only to discover later, that the problem was inconsequential. Noise distorts music in the same way that fashion distorts principles. Not by contesting them, but by making them inaudible and invisible.

The reason why men read old philosophers is not to learn about the latest scandal, but to reaffirm essential truths. The news of the hour may entertain your attention and satisfy your curiosity. Novelties might provide you subjects for small talk with strangers, but superficiality leads to anxiety.

Distractions generate stress and anxiety


Foolishness arises not so much out of ignorance, but out of the willingness to obliterate what we already know to be true. Balance and motivation require sharpness of intent. Unless you find a way to restate your goals every day, nonsense will contaminate reason and your determination will wane.

Personal objectives are meaningless if plans are not implemented. Relentless activity ensues from self-confidence, not from self-effacement. You need to find the manner to keep your purpose in view and your understanding fresh. Restate truth at every turn the road and ignore signs that tell you to stall.


For more information about rational living and personal development, I refer you to my book The 10 Principles of Rational Living

Text: http://johnvespasian.blogspot.com

Image by Gillles Gonthier under Creative Commons Attribution License. See the license terms under http://creativecommons.org/licenses/by/3.0/us

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