Saturday, 5 October 2013

How to stay self-confident in hostile environments. Getting rid of stress, anxiety, and depression. The low-cost approach to personal development

  • How to stay rational in a chaotic world
  • Maintaining your psychological strength despite problems and obstacles 
  • Getting rid of stress, anxiety, and depression
  • Techniques to stop worrying when you have a thousand problems
  • How to preserve your self-confidence in hostile environments
  • Overcoming barriers to personal growth, internal and external
  • How to deal with difficult people in your business and personal life
  • Stress management under difficult circumstances
  • How to build your self-esteem in times of adversity
  • Overcoming anxiety and excessive concern
  • The low-cost approach to personal development
A free presentation of my book The 10 Principles of Rational Living:

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