Saturday, 27 October 2012

Trust you initiative more than anything else. Concentrate on pursuing rational goals. Always look for workable plans. Figure out how to start your project now. How to be rational and find peace of mind

Packaged foods are conditioned to suit the taste of the consumer, which varies from country to country. Bread is baked differently in cities that are just a hundred kilometres away. Our culture feeds on sugar contained in cakes, cookies, ice cream, and alcoholic drinks.

Opponents of the Western diet will warn you that sugar is going to kill you. Actually, not only sugar, but also alcohol, red meat, white flour, and other elements of the modern fare. Contemporary medical studies have proven those admonishments true to a good extent, but they also acknowledge that death will very rarely be the penalty for eating a beef hamburger.


Check the facts and make rational decisions


The reasonable conclusion is that some foods create certain health risks; you should be aware of them and select your meals accordingly. Nowadays, few people contend the principle that bad food is detrimental to your vitality.

If you don't make a minimum effort to gather correct dietary information, you will make random choices. If you eat appallingly, you will suffer the consequences. In terms of food, science has established that sweetness is not always conductive to wellness.


Prejudice and fear lead to counter-productive action

Can we remove counter-productive actions also from other areas of our life? How much of what we believe about the world holds true upon detailed examination? Are our convictions solidly based on facts? What about our ethical values and fundamental goals? Do we resort to prejudice in order to hide irrational fears? Do we appeal to tradition in order to safeguard inefficiency?

It takes a strong will and massive efforts to modify the way we eat. On many occasions, men and women undertake such changes only as a last resort, for instance, after having suffered a heart attack or being diagnosed with cancer.

Social pressure to do the wrong thing is often difficult to resist


Embracing a better diet becomes a major challenge when individuals endure constant social pressure to behave irresponsibly. Business meetings in Russia are still being closed with rounds of vodka. When colleagues and customers push you to drink, it is very difficult to resist, even if you are conscious of the negative consequences of your actions.

Inferior food and excessive alcohol undermine our health. Falsehoods sabotage our interests and place heavy burdens on our shoulders. Misrepresentations can be pleasant and enticing despite their lethal consequences.

Train yourself to make better decisions


The bigger the falsehood, the less that will remain of your independence. If you subscribe to misrepresentations, they will erode your entrepreneurial abilities. You will forsake your initiative and become psychologically dependent. How can you replace common myths by effective truths?

1. Trust you initiative more than anything else


Misplaced hope should make way for initiative. Do you ever tell yourself that someone, somewhere is going to recognize your talent? Good things do not necessarily happen to those who wait long enough. The effective truth is that, if your talents are underutilized, you'd better take action to promote them. It is up to you to improve your situation.

2. Concentrate on pursuing rational goals


Irritation should make way for constructive action. Imagine that, after suffering some minor abuse or discrimination, you become enraged, lusting for revenge. Is someone going to come to fix the world and put an end to unfairness?

The truth is that everybody makes mistakes. It is seldom worth it to devote your time to correcting other people's minor faults. Put the unpleasant story out of your mind and move on. Apply your efforts to pursuing your goals, not to telling people off.

3. Always look for workable plans


Passive acceptance should be replaced by workable plans. Put yourself in the shoes of someone who gets divorced in his mid-forties. For this man, it feels good to hang around his old friends and be comforted for the difficulties that he is encountering, but is this an effective behaviour?

Maybe they will introduce him to someone nice who will put his life back on track. Otherwise, he will just have to get used to loneliness, won't he? The truth is that he needs to make a workable plan to rebuild his life. Should he join a health club? Should he use on-line dating to meet a new romantic partner?

4. Figure out how to start your project now


Postponement should make way for entrepreneurship. Imagine that you practise a beloved hobby that you would like to turn into a source of income. Unfortunately, everybody is telling you that you should not take risks at your age. You hear that your best chance of success is to stay put in your job until retirement age.

The effective truth is that it takes a long time to establish any sort of business. The sooner you start your entrepreneurial career, the better off you will be in the long term. Postponement does not reduce risk. A sensible approach would be to start up your business on the side, devoting your evenings and weekends to it.

Entrepreneurship is the key to personal growth


In every single case, hesitation delays progress. Do not allow wrong ideas to park your projects for years. Do not be contented with bromides that waste your life. Throw away misrepresentations and adopt an entrepreneurial attitude based on facts. Waiting only keeps you down. Action solves problems.

For more information about rational living and personal development, I refer you to my book about how to be rational  "The 10 Principles of Rational Living"

[Text: http://johnvespasian.blogspot.com]

[Image by gmmail under Creative Commons Attribution License. See the license terms under http://creativecommons.org/licenses/by/3.0/us]



Consistency: The great accelerator of personal development. Stop running in circles and embrace rational living. The psychological advantages of having a strong sense of direction

While time runs only in one direction, human beings have the privilege of hesitating and zigzagging. Nobody can prevent you from destroying what you have built in the past. You can do away with your possessions and reputation. You can neglect to use your talent and education. You can move forward or start from scratch.

The great accelerator of personal development


Consistency becomes ethically relevant when it is anchored on fundamental virtues such as honesty and independence. A man can be consistent with his best or worst actions; coherence with the former enhances his moral stature; loyalty to evil precipitates his demise.

Personal effectiveness is fuelled by virtue and accelerated by consistency. A rational man desires to build higher. He wants his health to improve, or at least, not to deteriorate. He expects his family to become a growing source of joy. In his work, he aims at expanding his business or advancing his career.


Contradictions lead to waste and irritation

If he acts in alignment with reality, his expectations will be fulfilled barring extreme bad luck or misfortune. On the other hand, if he behaves inconsistently, chances are that he will make a mess of his life.

Contradictions lead to waste, irritation, and chaos. A wise man corrects his mistakes and reaffirms his commitment to doing what is right. A fool dismisses lessons from experience and blames his errors on others.

When marriages fall apart due to lack of commitment, they leave adults scarred and children stranded. When companies change their strategy too frequently, they accumulate mistakes. When investors buy and sell shares too often, they fail to achieve substantial capital gains.

Personal growth requires a strong sense of direction

On most occasions, contradictory behaviour arises from inconsistent convictions. Without a strong sense of direction, coherence is unsustainable. Without integrated values, ethics become meaningless. Without a reliable compass, maps can provide little certainty.

Even if individuals who perform counter-productive actions are willing to correct their mistakes, they seldom identify what they have to do. The difficulty does not lie in detecting failure, but in extracting valid lessons from experience.

Avoid making the same mistake over and over


If we do not grow in knowledge, we are bound to repeat our errors. The damage that will ensue could have been avoided. If we had understood the cause of the problem, we could have adopted preventive measures. If we had been able to detect the signals of danger, we could have steered our ship out of trouble.

What keeps us making the same mistakes repeatedly? What blocks man's ability to improve? In the great majority of cases, the culprit is relativism, the belief that a good outcome may result from random behaviour.

If people are determined to ignore the link between present actions and future consequences, they will not listen to rational arguments. Even when a person is responsible for catastrophic failure, he will deny any error or fault.

Irrational ideas always lead to inconsistencies


Wrong ideas blind man to reality as effectively as visual impairment. Individuals who embrace relativism choose to ignore the law of cause and effect. In this way, they curtail their ability to learn and become psychologically inert. Neither facts nor emotions can move them, because their minds do not link those elements to each other.

Relativists refrain from questioning their actions and convictions. They consider life unpredictable and causality unfathomable. When they propose improvements, they present them as opinions. When they present opinions, they treat them as facts. When reality belies their philosophy, they reply that both are true but that none of them matter.

Turning around in ethical circles is exhausting. Behaviour A may be encouraged on Monday, elevated to supreme virtue on Tuesday, and discarded on Wednesday. Behaviour B may become fashionable on Thursday, lose popularity on Friday, and be written off on Saturday. A new doctrine might be embraced on Sunday, but for how long?

Woe and waste, when shall this game end? Human beings cannot build knowledge on moving sands. We need a stable morality as much as we need a regular intake of vitamins and minerals. What cannot be apprehended cannot be validated.


Rational values multiply personal effectiveness and happiness

We need a code of values that can be improved through trial and error. Should its length prove excessive, we can reduce it. Should its frame prove too heavy, we can resize it. Should its contents prove too abstract, we can turn them to simple words.

Active minds detect opportunities because stable values connect them to their environment. In contrast, those with shifting views cannot tell the blur from the colours. Without distinct goals, there are no workable plans. Inconsistent convictions lead to wasteful contradictions.


For more information about rational living and personal development, I refer you to my book about how to be rational  "The 10 Principles of Rational Living"

[Text: http://johnvespasian.blogspot.com]

[Image by Esme_Vos under Creative Commons Attribution License. See the license terms under http://creativecommons.org/licenses/by/3.0/us]